. Is there a vegan cereal brand you would like to see on this list? This is such a great help. However, it does contain sugar and vitamin D3, which are gray-area ingredients that some vegans avoid. Many other brands make a version of Rice Krispies, usually called Crisp Rice or Crispy Rice. Are all of these vegan? We will discuss the rumored manufacturers of several of these products next! Expand Menu Collapse Menu Breakfast & Brunch. Barbara's Organic Corn Flakes. Notify me of follow-up comments by email. The reviewer said it was a big hit with the whole family, and said it made for a tasty post-breakfast snack, as well. Suggested read: The Best Vegan Vitamin D Supplements. It just makes sense. At first, I was worried that it would be too sugary, but this had the perfect balance between chocolate and sugar (if that makes sense at all). Malt-O-Meal Crispy Rice Ingredients: Rice, Sugar, Corn Syrup, Salt. Try Fooducate PRO Free. Save my name, email, and site URL in my browser for next time I post a comment. Millville Balance Original Multigrain Cereal and Millville Balance Cinnamon Multigrain Cereal both come in 13-ounce boxes at a current cost of $1.69. If you click a link on this page and buy something, I may receive an affiliate commission at no extra cost to you. Heres the full ingredients: Harvest Morn Crisp Rice Ingredients: Rice, Sugar, Barley Malt Extract, Salt, Niacin, Iron, Vitamin B6, Thiamin, Riboflavin, Folic Acid, Vitamin D, Vitamin B12. (source). If it makes it easier to stick to a vegan diet, you may choose to overlook the vitamin D issue until later in your vegan transition. The content on IAmGoingVegan.com is intended only for informational and educational purposes. However, many of those cereals that arent labelled as vegan, are actually okay too! Nesquik cereal does not contain milk, but it is made alongside milk products so may not be suitable for people with allergies because of cross-contamination. This tastes similar to the name brand Cinnamon Toast Crunch. That said, you can make vegan Rice Crispy Treats with alternatives to normal marshmallows. . Of course, were assuming that Vitamin D here means vitamin D3, likely taken from lanolin from sheep. Shop Now Try Our Recipes Blackberry Avocado Smoothie Bowl Vegan Protein Oatmeal Bites I usually eat cereal to start my day. In addition to these tasty frozen bars, also available in forest fruit and caramel varieties, Aldi carries almond milkbased pints in chocolate, mocha fudge, and vanilla flavors, along with several varieties of ice cream sandwiches. Its like having two treats in one! Thankfully, all these ice cream choices are dairy-free. Rice Krispies Multigrain Shapes are generally considered vegan. Watch PETAs New Video to Find Out, Your Mardi Gras Celebration Wont Be Complete Without These Vegan King Cakes, 10 Reasons Why Theres No Excuse Not to Go Vegan, 14 Romantic Vegan Restaurants to Celebrate Valentines Day. Granola is a great choice for those who desire a hearty start to their morning. No need to sacrifice flavor or food types to comply to a vegan diet. Notify me of follow-up comments by email. Did you know that Rice Krispies are called Rice Bubbles in Australia and New Zealand? Nutrition and information for original (left) and cinnamon (right). Required fields are marked *. Cocoa Krispies are generally considered vegan. Cheerios arent vegan. We owe a debt of gratitude to this great food, so weve compiled a list of some of our favorite cold vegan cereal options. World of Vegan All Rights Reserved. While some Aldi cereals are as good or better than their (usually, but not always) higher-priced name-brand counterparts, others just aren't bowl-worthy. The Mega Sized Cinnamon Toast Crunch is currently 17.1 cents an ounce, so from a cost perspective the Aldi version is the far better deal. Check out our vegan maple brown sugar granola recipe to see how its done. (Click to enlarge.). I have a deep connection to the classic cereals of my childhood. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12. (source). Aldi offers bountiful vegan options such as veggie burgers, hot dogs, meatless meatballs, vegetable pot stickers, and eggplant ravioli. Since then, Aldi also has sold a cinnamon version of the cereal. Save my name, email, and site URL in my browser for next time I post a comment. Therefore, some vegans prefer to avoid Millville Raisin Bran. However, it does contain sugar and vitamin D3, which are gray-area ingredients that some vegans avoid. I LOVE cereal so much! The Aldi cereal is fine on its own merits, and my family likes it and will happily eat it with no complaints. So Im not alone here. Earth Grown Vegan Non-Dairy Frozen Dessert In addition to these tasty frozen bars, also available in forest fruit and caramel varieties, Aldi carries almond milk-based pints in chocolate, mocha fudge, and vanilla flavors, along with several varieties of ice cream sandwiches. Millville Cinnamon Crunch Squares are, at the time of this post, $1.39 for a 12.2-ounce box. However, it does contain sugar and vitamin D, which are gray-area ingredients that some vegans avoid. So Celiacs, its NOT gluten free due to cross contamination !! Since the name Frosted Flakes is not trademarked by Kellogg's, Aldi/Millville didn't have to come up with a soundalike name for this product. The best thing about this cereal is that after it is eaten, you are left with a chocolate milk delight. Cows used in the dairy industry are separated from their babies, and a mother cows maternal instinct is so strong that shell actually fight to keep her calf safe with her. Kashi Organic Vegan Protein Autumn Wheat Breakfast Cereal. 365 Everyday Value Organic Morning O's. 365. Their vegan cereal flavors include: Whole Grain Cereal, Cinnamon Raisin, Sprouted Flakes, Golden Flax. I love playing in the kitchen with music on, sipping a cocktail while I cook, making a big joyful mess, and cleaning it up with all-natural cleaning spray and a compostable sponge. This Week at Aldi: The Aldi Weekly Ad for March 1, 2023, Specially Selected Mild Avocado Tomatillo Salsa. This blog is reader supported. While the Millville cereal is not an exact duplicate of Reeses Puffs, its worth a try if you have chocolate and peanut butter fans in your house. This leaves vegans with a decision to make. However, they do contain sugar, flavouring, and vitamin D3, which are gray-area ingredients that some vegans avoid. Because we all need a crispy crunch to wake us up in the morning. Most common & sneaky non-vegan ingredients that you can find in cereal include: Barbaras Organics isnt a fully vegan brand, but they have many vegan-friendly cereals: Their vegan-friendly options include: Purely Os, Cinnamon Crunch, Vanilla Crisp, Berry Vanilla Puffs, and Whole Grain Crunch Cereal. Youre going to need some milk for all this cereal, so check out this hearty list of plant-based milk brands, too. Since the name Frosted Flakes is not trademarked by Kellogg's, Aldi/Millville didn't have to come up with a soundalike name for this product. They say that this Cocoa Krispies clone actually tastes like real chocolate, and describe it as a "surprise hit.". Then Ill look at all the other flavors of Rice Krispies (like Cocoa Krispies), common off-brands, and international versions of Rice Krispies to see if their vegan status differs! Right off the bat when I opened the box, there was a wafting smell of confectionary chocolate that only intensified as I poured myself a bowl. Thats why PETA has recognized it with our Top Grocer Award! Kelloggs Special K is not suitable for vegans as it contains animal-derived vitamin D. Some varieties of Special K, such as Special K Protein also contains dried skimmed cows milk, while Special K Oats & Honey contains honey from bees. The availability of the products listed here may vary by location, but note thatlike all grocery storesAldi also carries plenty of accidentally vegan products, so this guide is by no means exhaustive. It contains no dairy, gelatin, vitamin D3, or honey. The kid version of me thought it hit that nice middle ground for the first meal of the day. Its delicious. Save my name, email, and site URL in my browser for next time I post a comment. Kelloggs All-Bran cereals are not suitable for vegans as they contain animal-derived vitamin D. However, many supermarket own-brand Bran Flakes are suitable for vegans. Grab a flour-dusted apron or a cozy cup of tea, and lets get this party started! Creative Compass is a vegan-owned marketing team aiming to help vegan and animal-friendly brands and nonprofits make a difference in the world. This is similar to, but not identical, to the name brand Cinnamon Toast Crunch. Terms for automated texts/calls from PETA: http://peta.vg/txt. Always take a peek at ingredient lists, because a product may be vegan even if the packaging doesnt explicitly state it. Your email address will not be published. Whos the Most Influential Vegan in India? Coco Pops Rocks and Coco Pops White Choc are also not vegan as they contain milk. Millville Cocoa Peanut Butter Puffs nutrition information. Im not sure if they really succeeded, but the cereal nevertheless proved a success in its own right, becoming a staple on grocery shelves. Some of them are, indeed, best buys, while others have some pretty lousy reviews. For those that are not, it also shows why they are not vegan-friendly so that you can decide if this is something thats acceptable to you or not. Get a freebie-Try vegan meal replacement shakes for free, 2. Rice Krispies are mainly composed of just two ingredients: Rice and sugar. In this article, you will find which common ingredients make most conventional cereal non-vegan and a list of 54+ vegan-friendly cereal brands. Whether you love it or hate it, we all have to go grocery shopping, and it can be a little intimidating when you first start eating vegan. Choose Veganism will help you to transition to a vegan lifestyleandstick to it. If you like your cereal light and puffy, this is for you. Try vegan meal replacement shakes for free, Join my email list for vegan news and tips, Crunchy Nut Granola Caramelised Hazelnuts, Crunchy Nut Granola Pistachio & Dark Chocolate, WK Kellogg Kids Blueberry Apple & Beetroot Multigrain Shapes, WK Kellogg Kids Strawberry Apple & Carrot Multigrain Shapes. Rice Krispies Multigrain Shapes (UK) Ingredients: Cereal Flours(Rice{54%}, Oat{28%}, Maize{5%}), Sugar, Corn Fibre, Caramelised Sugar, Salt, Natural Flavouring, Colour(Annatto), Antioxidant(Alpha Tocopherol, Ascorbyl Palmitate). Instead, some intrepid sleuthing by Medium unearthed the fact that Millville is produced by Malt-O-Meal, or, as they are now known, MOM. I think itsineffectiveto boycott ingredients that are onlytangentially or potentiallyrelated to animals. Availability may vary by location. 8 Things You Should Know, full review of Future Kinds multivitamin here. If you notice, theres one added gray area ingredient in Cocoa Krispies that wasnt in normal Rice Krispies. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Pocket (Opens in new window). However, if you have a severe food allergy then youll certainly want to avoid cross-contamination. Required fields are marked *. Unfortunately, Cocoa Puffs made by General Mills (The Original/Popular ones) are not vegan because they contain Vitamin D3 derived from lanolin. This Week at Aldi: The Aldi Weekly Ad for March 1, 2023, Specially Selected Mild Avocado Tomatillo Salsa. They also praised its milk-resistance, saying the cereal stays crispy for quite some time. Nestle Curiously Cinnamon cereal is not suitable for vegans because it contains vitamin D which may come from wool. If you have name-brand snobs in the house, just remove the original packaging and they wont even notice a difference. Msg/data rates may apply. Ready Brek does not contain milk, but it is made in a factory alongside Ready Brek Chocolate so there could be some cross-contamination with traces of milk present. This tastes fine, but it's not quite as sweet as the name brand. Whether youre just starting out or have been a vegan forever, youll find lots of helpful info here. However, this chocolate cookie cereal is dairy-free and suitable for vegetarians. Vitamins & Minerals: Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Niacin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (Sodium Ascorbate), Vitamin D, Ferric Orthophosphate (Iron), Zinc (Zinc Oxide). (source). I also love some of Natures Path brand, too. Its updated every so often and this review will be another addition to the collection. If you dont live in one of those regions and it sounds strange to you, this sandwich could be a game changer. The good news is that most brands of breakfast cereal are suitable for vegans. The vitamin D3 thats added to breakfast cereals comes from sheeps wool and is known as lanolin. The same goes for tocopherols, but in the US, most are derived from vegetable oils for affordability. For most people, this means less than 50 net carbs per day. What are the best vegan-friendly cereal brands available in stores? The ingredients in these can vary compared with the main brand, so always read the label to decide if supermarket own-brand cereals are vegan or not. It contains vitamin D2, which is plant-derived. Its natural flavor. In this case, Im not worried about natural flavor. We have no reason to suspect theyd be seasoning Cocoa Rice Krispies with animal products. Millville Frosted Shredded Wheat Bite Size nutrition grade B minus 190 Calories Per Serving 4 comments Rating: 4.52 with 114 ratings 6 followers Explanations Keto: net carbs 39g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Sometimes you crave sweetness, and at other moments, you want a more healthful cereal packed with fiber. Millville Frosted Bite Size Shredded Wheat, Fit & Active Vitality Cereal With Red Berries, Simply Nature Organic Coconut & Chia Granola, Simply Nature Dark Chocolate or Coconut Cacao Super Food Granola, Millville Oats & Honey or Cinnamon Granola Crunch, Simply Nature Gluten Free Apple & Almond Honey Granola, Elevation High Protein Bars Chocolate Peanut Butter or Chocolate Mint, Millville Fruit & Grain Bars Assorted Varieties, Perfect Bar Peanut Butter or Dark Chocolate Peanut Butter, Millville Variety Pack or Maple & Brown Sugar Instant Oatmeal, Simply Nature Organic Apple Cinnamon Instant Oatmeal, Meal replacements and healthy snacks made for a healthier you.